Unlock your strongest & hottest years yet
Train like a goddess. Build the body for it.
Inside the App
What You Get? Integrate strength, nutrition, and recovery into a focused training approach that supports how you want to look and live.
Goddess Fit provides:
- Clear programs designed for visible muscle and fat loss
- Tools that support consistency and real progress
- A training system that adapts to your lifestyle, not the other way around
Stay on track. Keep building. See it show up in your body.
Exclusive Programs
Iron Body Shred Level 1
Focused on fat loss and movement quality, this program emphasizes kettlebell-based strength training.
- Swing, deadlift, and row with kettlebells
- Build control through TRX rows, pushups, and core holds
- Finish each session with high-rep swing work and focused cooldowns
A clear, progressive structure that teaches form and builds strength.
Goddess Fit Foundations
Strength-focused dumbbell program designed to build consistency and baseline strength.
- Press, squat, and hinge using bodyweight and dumbbell variations
- Train with tempo-focused reps for better muscle control
- Use low-impact conditioning to support recovery between lifts
Created as a starting point or reset for women returning to training.
Metabolic Muscle
Timed strength circuits designed for high-output training and recomposition.
- Combine loaded squats, swings, and presses with pushups and core finishers
- Use supersets and circuits to keep pace elevated
- Add intensity through strict pull-ups and elevated core drills
Built for experienced lifters seeking an aesthetic change through structured training.
Summer Shred v3.0
Fat loss meets strength through high-volume kettlebell conditioning.
- Train double kettlebell cleans, squats, and presses for total-body work
- Swing volume builds weekly, with totals rising above 1,000 swings per week
- Pull-up bar and core finishers tighten up your top-line and midsection
Structured for visible change without sacrificing strength.
Beyond the Workouts
Tips
Features
Set training alerts that fit your schedule
See progress build as you stay consistent
Watch clear breakdowns for every movement
Track sets, reps, and notes in one place
Mark go-to sessions for easy access later
Download workouts and train anywhere
Join Our Community
Stay consistent with support from women following the same programs. Inside the Goddess Fit Community, members share progress, ask questions, and stay accountable through every phase of training. It’s a space built around strength, shared goals, and real results
Client Transformations
Client Testimonials
“This is the best lifestyle plan I've been part of. Artemis knows what she's talking about. I am never hungry and have gained muscle/lost weight. It's a whole lifestyle change/way of thinking. I love it and feel great! When I took my progress photos I could not believe the difference! I lost 3 lbs on the scale and 4 inches around my waist but my photos show that my body has changed so much more. I am so happy!! I definitely see the results and I look forward to continuing with even more progress."
"I’m 12 weeks in and have averaged almost a pound a week in weight loss. I’ve lost a pant size and my meno belly is disappearing. I’m back to being excited about working out and I have so much energy."
"I am in the best shape of my life—and I have been an athlete since I was a kid. You helped me lose 19 pounds, build muscle, and massively increase my strength and endurance. Your programming is a gift."
"It really got me out of feeling defeated by perimenopause and I now feel in control of my body and health."
"I felt bloated, full, uncomfortable in my own skin. Artemis knows exactly what she is talking about. In all seriousness, work with her. It will change your life."
"Now I am down about 12 pounds and 5 inches, and I feel like a completely different person. My energy is back, I’m sleeping through the night, and I feel better."
Start Goddess Fit Training Today
Included with Goddess Fit
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Full access to all training programs
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Structured weekly progress tracking
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Workouts for strength, fat loss, and visible change
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Train at home or in the gym with minimal equipment
Getting Started with Goddess Fit
Subscribe and get instant access to all programs, tools, and extras
Start with the one that fits your goals and experience
Follow the plan, log your progress, and stay consistent
About Me
Hi There, Beautiful Goddess, Welcome!
I spent years training full-time, running a gym, coaching clients, and building my brand. I pushed hard, hit big goals, and looked strong doing it. But behind the scenes, I was burned out. I ignored recovery, lost energy, and eventually got diagnosed with Hashimoto’s and Stage 2 Adrenal Dysfunction. That moment forced me to change everything.
I’ve worked in this industry for over 15 years. I’ve owned a brick-and-mortar gym, built a global coaching business, led international women’s strength workshops, and coached for Cirque du Soleil. I’ve also competed in powerlifting, completed the StrongFirst Iron Maiden Challenge, and held leadership roles at the highest level of strength education.
But what matters most is what I’ve learned through the mistakes. You can train hard and build real strength without breaking yourself down. These programs are proof of that.
I built this app for women who want visible results and long-term progress without sacrificing their health to get there.